咨询中心
GCC is committed to the mental health and well-being of all students.
咨询
GCC is committed to the mental health and well-being of all students. We offer a variety of free counseling services to all enrolled students.
学生s often have the answer to their problems inside them. Often, the solutions are just below the surface and waiting to emerge. Sometimes that knowledge is buried very deep and takes time to mine.
Our counselors work with students to clarify problems, design plans and resolve whatever feelings are blocking the road to solution. Services are free of charge to registered students and confidential in nature, with exceptions being danger to self or others, 监督及谘询, 虐待儿童.
咨询服务
个别咨询
This is the most popular service offered by the 咨询中心. Work one-on-one with a counselor in an effort to define your concerns and develop a strategy to address them. This is a collaborative effort between the counselor and student.
危机服务
Life sometimes hands us situations that are unexpected or traumatic. Our staff is ready to offer immediate assistance to students who feel that they need to talk now. Come to the 咨询中心 in C219, 让我们知道你需要什么, and we will do our best to arrange a time to meet that day.
咨询服务
There may be times when you as a student, 教员, or staff member have concerns about a student on campus. We encourage you to contact us. Together we can discuss your concerns, explore options and facilitate a referral to the 咨询中心 if needed.
外展服务
Counselors in the center are available to do an introductory lecture about the 咨询中心 and/or a specific issue of concern. The latter might focus on crisis management, 团体动力学, 人际沟通, or other issues affecting the campus environment.
预约
Appointments can be made by sending an email to counseling@zyfashion.net. We will respond to your message within 24 hours. We suggest that you provide a few times during the week when you will be available to meet via phone or zoom video. We will send a zoom link to your email in advance of your scheduled meeting time. Please do not use this email to convey a mental health emergency. Please call your local crisis line or see our 紧急情况 webpage for emergency contact information.
咨询是如何工作的?:
It is common in counseling to hear, “学生s have the answer to their problems inside them; we just have to draw the solutions out and make the individual aware of their resources.这通常是正确的, 和理想, the solutions are just below the surface and waiting to emerge. 然而, sometimes that knowledge and self-belief are buried very deep and may take some time and effort to mine. In any case, the counselor works with the student to:
- 澄清问题所在.
- Design a plan to resolve the problem.
- 帮助 the individual resolve whatever feelings are blocking the road to solution.
学生的责任:
In order to best utilize your appointments, the student will:
- Participate actively in the sessions
- Be on time for your appointments.
- Cancel appointments as soon as is practicable prior to your meeting if you cannot make it.
顾问的责任:
In order to assist you with your growth process, the counselor will:
- Listen non-judgmentally to what you have to say.
- Be respectful of you as a person.
- Be on time for your appointments, so you can get the full benefit from your session.
- Cancel appointments as soon as is practicable prior to your meeting if he or she is not available.
其他有用资源
健康中心:
585-343-0055 ext. 6835
GCC校园安全:
585-343-0055 ext. 6240或分机. 6500
United Memorial Medical Center:
585-343-6030
YWCA Domestic Violence Services:
585-343-7513
退伍军人危机热线:
1-800-273-8255
关怀及危机求助热线:
585-344-4400 (or 1-844-345-4400 toll free)
RESTORE Sexual Assault Services:
1-800-527-1757
美国国家自杀热线:
1-800-SUICIDE (1-800-784-2433) or text 988
National Sexual Assault Hotline:
1-800-656-HOPE (1-800-656-4673)
Local Domestic Violence Hotline:
585-343-7513
National Domestic Violence Hotline:
1-800-799-SAFE (1-800-799-7233)
GLBT National 帮助 Center HOTLINE:
1-888-843-4564
GLBT National Youth Talkline:
1-800-246-PRIDE (1-800-246-7743)